FAIRFIELD,NJ
WOD
4 ROUNDS
25 WALL BALLS 20/14
2 BEAR CRAWLS
400 RUN
We dye our hair. We lather up our skin with chemicals, and spray more chemicals into our armpits and onto our hair. We use more chemicals to clean our homes and to sweeten the air. And when our bodies give out, we blame our genetics rather than consider the possibility that our lifestyle could be at fault. When we seek out treatment, will we choose the fix that requires a complete overhaul of the lifestyle we have chosen? No. Not a chance. We choose the treatment that aligns with our values. We choose to be the victim. We choose to place our lives in the hands of our doctors. We choose what is easy, even when our lives are literally at stake.
Allene Edwards
RUN 5K
Meet us at the park on Beverly! Make a right out of our parking lot and take your first right onto Beverly. Park will be on your right.
During the warmer months we will be running a 5k once a month.
“We run, not because we think it is doing us good, but because we enjoy it and cannot help ourselves…The more restricted our society and work become, the more necessary it will be to find some outlet for this craving for freedom. No one can say, ‘You must not run faster than this, or jump higher than that.’ The human spirit is indomitable.”
-Sir Roger Bannister, first runner to run a sub-4 minute mile
STRENGTH
1 MIN ON 1 MIN OFF
MAX PULLUPS
WOD
15 MIN AMRAP
12 HSPU
4 DEADLIFTS 245/165
12 BROAD JUMPS
Announcing our “1 Year Anniversary/We Never had a Grand Opening Party” June 16th at 7:00 pm. RSVP to brazenathletics@gmail.com to let us know you will be coming and if you will be bringing a guest.
Check “Events” tab for more details.
HAPPY MOTHERS DAY TO ALL THE MOMS WHO CRUSH IT EVERYDAY!
Announcing our “1 Year Anniversary/We Never had a Grand Opening Party” June 16th at 6:00 pm. RSVP to brazenathletics@gmail.com to let us know you will be coming and if you will be bringing a guest
Check “Events” tab for more details.
