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WOD

25
May

Friday 6/26/17

 ~ Memorial Weekend Schedule ~
Friday 7pm cancelled in Hoboken
Saturday 9 am regular class only in Fairfield, 9 and 10 am regular class in Hoboken. Ladies classes as scheduled.
Sunday and Monday both locations CLOSED
Regular schedule resumes Tuesday
7 x 3
Thruster
then
12 MIN AMRAP
5 Bear Complex #95/65
100m sprint
12 situps