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WEDNESDAY 9/7/16

6
Sep

WEDNESDAY 9/7/16

Watch Difran and the Boston Iron in the Grid League Finals tonight in Hoboken! Viewing party at the gym 9:00 pm!

12 MIN AMRAP

6 HANG POWER SNATCHES 75/55

12 PUSH-UPS

2 MIN REST

12 MINUTES OTM

2 FULL OR POWER SNATCH

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