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Wednesday 9/16/15

15
Sep

Wednesday 9/16/15

It’s a TIE!  

Tony and Frankie you guys were too creative and awesome to pick  just one of you!  Congrats to you both and great job on some awesome pics!

20 MIN AMRAP

5 Deadlifts (at thruster weight)

1 Thruster (at heaviest double from last week)

8 Burpees

200m run

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