Call Us: (201) 414-6262

Wednesday 8/31/16

30
Aug

Wednesday 8/31/16

10 MIN AMRAP

7 STRICT CHIN-UPS

20 DB PUSH PRESS 45/35/25

3 MIN REST

10 ROUNDS

1 COMPLEX EVERY1:30

1 HEAVY CLEAN +1 FRONT SQUAT

BUILD AND GO HEAVY!  😉

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