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Wednesday 8/12/15

12
Aug

Wednesday 8/12/15

Come check out and support Carolyn, Courtney and Steiner at the Athleta  fashion show at WillowBrook Mall on Friday from 1-3PM! 

1 OTM 12 MINS

1 Full Clean + 1 Hang Power Clean + 1 Front Squat

3 min rest

10 MIN AMRAP

30 HPC #95/65

30 Front squats #95/65

*5 pushups at the top of each minute

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