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Wednesday 7/30/14

29
Jul

Wednesday 7/30/14

30 MINUTES

1 SNATCH EVERY 1:30

OPTIONAL TAP OUT @ 15 MINS

15 MINUTE AMRAP

10 SITUPS (ANCHORED)

10 KBS 24/16 KG

10 BOX JUMPS 20″

 

Yes, that is the leaf made out of bacon by Saam from Hoboken!

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