1
Jul
Wednesday 7/2/14
STRENGTH
8 MIN OTM
3 DL + 2 HPC
3 Min Rest
CONDITIONING
3X4 MIN AMRAP (1 MIN REST)
5 DBPP 45/35
1 Lap Farmers Carry
HOLIDAY SCHEDULE
FAIRFIELD
Friday, July 4th 8,9 and 10:00 am ONLY
Saturday, July 5th 9:00 and 10:00 ONLY
HOBOKEN
Friday, July 4th 9:00 and 10:00 ONLY
Saturday, July 5th 9:00 and 10:00 ONLY