Call Us: (201) 414-6262

Wednesday 7/1/15

30
Jun

Wednesday 7/1/15

4TH OF JULY SCHEDULE

8:00 AND 9:00 AM CLASSES ONLY IN BOTH LOCATIONS

2 OTM 12 MINS

Snatch

3 min rest

10 Min AMRAP

12 Deadlift #135/95

6  Pushups

20 over the bar hops

Leave a Reply