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Wednesday 6/28/17

27
Jun

Wednesday 6/28/17

5 Rounds
Every 2:00
4 Bench or Strict Press
10 Dball Lunges
5 Rounds
Every 2:00
2 Bench or Strict Press
10 Dball Lunges
2 min rest
8 MIN AMRAP
10 Bench or Strict Press #95/65
8 air squats
6 Burpees

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