Call Us: (201) 414-6262

Wednesday 6/11/16

10
May

Wednesday 6/11/16

[youtube]https://youtu.be/JGFmhVH-kuk[/youtube]

HOBOKEN! YOU MUST SIGN OUT OF EARLY AM CLASSES BY 9:00 THE NIGHT BEFORE!

5 ROUNDS

1 MIN AMRAP

2 PUSHUPS + 2 AIRSQUATS

1 MIN REST

1 MIN 

1 CLEAN / SNATCH / DEADLIFT @80%

1 MIN MAX EFFORT CHINUPS

1 MIN REST

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