Call Us: (201) 414-6262

Wednesday 5/6/15

5
May

Wednesday 5/6/15

6 MIN OTM

3 HANG POWER CLEAN

1 FRONT SQUAT

1 MIN REST

7 MIN AMRAP

3 STRICT CHIN UPS

9 DB PUSH PRESS 45/25

1 MIN REST

6 MIN OTM

3 HANG POWER CLEAN

1 FRONT SQUAT

Leave a Reply