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Wednesday 5/25/16

24
May

Wednesday 5/25/16

3 ROUNDS

3 MIN AMRAP

5 RING ROWS + 5 AIR SQUATS

1 MIN REST

3 MIN OTM

ANY COMPLEX OF DEADLIFT or CLEAN  or SNATCH

1 MIN MAX EFFORT

LATERAL BAR JUMPS

1 MIN REST

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