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Wednesday 5/10/17

9
May

Wednesday 5/10/17

Shout out to one of our Brazen Cup sponsors, Lurong! 
Check them out by CLICKING HERE
1 RM
Full Snatch
3 min rest
12 MIN AMRAP
5 burpees
10 Box Jumps 24/20”
15 1 Arm DB Snatch #45/35
20 situps

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