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Wednesday 4/22/15

21
Apr

Wednesday 4/22/15

10 MINS OTM

2 Push Press + 2 Push Jerk

3 min rest

12 MIN AMRAP

8 Box Jumps 24/20”

10 Wallballs #20/14

12 Wallball situps #20/14

 

 

 

HOBOKEN!!

MOBILITY CLASS with NICOLE is now on Thursday evenings at 7:30 pm.  GET THERE!

 

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