Call Us: (201) 414-6262

Wednesday 3/23/16

22
Mar

Wednesday 3/23/16

5 MIN AMRAP

5 KBS

5 SITUPS

1 MIN REST

6 MIN AMRAP

1 SLAM BALL

2 BURPEES

2 MIN REST

12 MINUTES OTM

2 POWER CLEANS/2 FULL CLEANS/2 DEADLIFTS

YOUR CHOICE

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