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Wednesday 11/5/14

4
Nov

Wednesday 11/5/14

12 Min OTM

2 Hang Power Cleans

3 Min Rest

12 Min AMRAP

100m Run

5 Burpees

8 Hang Power Cleans 95/65

 

 

November “Stake Your Claim” is on!  

Submit your original WOD by the end of the month for a chance to get your name and WOD on the wall, and of course make all of Brazen crush your WOD!  Email your submissions!

 

 

FAIRFIELD

“Town Hall” Meeting this Saturday at 11:15.  Come hear about some new ideas!

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