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Wednesday 1/14/15

13
Jan

Wednesday 1/14/15

1 OTM 12 MINS

1 Power Snatch

3 MIN rest

(2) 5 MIN AMRAPS

5 WB  24/16

5 pushups

*2 min rest inbetween

 

 

FAIRFIELD – Yoga is ON for Thursdays at 6:00!

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