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Wednesday 11/26/14

25
Nov

Wednesday 11/26/14

12 Min OTM

1 Hang Full Snatch

4 Min Rest

21-15-9

Power Snatch 95/65

Ring Dips

 

 

REVISED HOLIDAY SCHEDULE

FAIRFIELD

Thursday 9:00 & 10:00am only (if you were signed into the 9:30 you were put into the 9:00)

Friday 9:30 and 10:30 am only

HOBOKEN

Wednesday 7:30 pm cancelled

Thursday 9:30 am only

Friday – Closed

*class caps extended, sign your assess in!

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