Call Us: (201) 414-6262

Wednesday 11/19/14

18
Nov

Wednesday 11/19/14

12 MINS OTM

2 Hang Power Snatch

4 min rest

10 MIN AMRAP

1 Rope Climb

10 pushups

20 G2O with plate #45/25

 

Holiday Parties!!

Fairfield – December 6th at Brazen – Paleo Potluck!

Hoboken – December 13th location TBD

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