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Wednesday 10/21/15

20
Oct

Wednesday 10/21/15

1 OTM every 1:30 12 MINS

1 Full Clean/ 1 H Full clean/1 Front squat

or

1 Full Snatch/1 H full snatch/1 OHS

3 min rest

For Time:

100 Double Unders

“Randy” w/ Power cleans,  #75/55

100 Double Unders

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