Call Us: (201) 414-6262

Tuesday 9/5/17

4
Sep

Tuesday 9/5/17

For Time
100 Strict press #45/35/15
80 Hang Power snatch #75/55
60 wall balls
40 Push Ups
20 Dball over Shoulder
LADIES
Granite Games Qualifier WOD 1
12 MIN AMRAP
10 Hang Squat Cleans #135/95
10 Alt Front Rack Lunges #135/95
20 C2B

Leave a Reply