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Tuesday 9/2/14

1
Sep

Tuesday 9/2/14

Teams of 2:

5 Rounds

4 Rope Climbs (Hoboken 20 strict chin ups)

 300m Sandbag Run

Then

100 Box Jump Overs 20”

 

 

HOBOKEN SCHEDULE CHANGE:

TUESDAY AND THURSDAY 9:30 AM CANCELLED AS OF SEPT 1ST

“LEAVE YOUR MARK”

Leave a quote you would like to see on the wall in the box on the front desk!  Coaches will pick top 5 and then you guys will vote on what makes it to the wall!  

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