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Tuesday 8/4/15

3
Aug

Tuesday 8/4/15

INSTAGRAM USERS!

Please follow @CLOSE.THE.GAP , a new project started by a few of your coaches to promote loving your self and your muscles!

10 MINUTES

MIN ON MIN OFF

Strict Chin ups

For Time:

30 Power Snatch #75/55

30 pushups

300m run

20 Power Snatch

20 Pushups

200m run

10 Power Snatch

10 Pushups

100m run

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