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Tuesday 7/7/15

6
Jul

Tuesday 7/7/15

Mark your calendars for 31 Heroes August 1st!

Click here to donate!

 

 

10 MINS MIN on MIN off

Max Strict Chin Ups

2 min rest

14 MIN AMRAP

5 (1 pullup + 1 t2B)

10 KBS

15 air squats

20 Double Unders

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