Call Us: (201) 414-6262

Tuesday 7/5/16

4
Jul

Tuesday 7/5/16

10-9-8-7-6-5-4-3-2-1

DEADLIFT 225/155

STRICT CHIN UPS

*10 SIT-UPS IN BETWEEN EACH SET

*12 MIN CAP

3 MIN REST

@ 15:00

TEAMS OF 4

4000M BIKE

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