Call Us: (201) 414-6262

Tuesday 7/3/18

2
Jul

Tuesday 7/3/18

20 Minute AMRAP
5 Power Cleans 185/125
10 Push Ups
15 T2B
Ladies
13 Minute AMRAP
12 T2B
1 Thruster 75
10 T2B
2 Thrusters
8 T2B
3 Thrusters
6 T2B
4 Thrusters
4 T2B
5 Thrusters
(Then go back to 12/1)
Rest 2 Minutes
13 Minute AMRAP
7 Cal Ski/ Row
7 DB Box Step Overs
14 Push Ups

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