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Tuesday 5/27/19

27
May

Tuesday 5/27/19

8 Rounds OTM

15/10 Calories

Rest 2 Minutes

8 Minute AMRAP

12 Single Arm DB Z- Press

8 Burpees

12 Single Arm Floor Press

8 Burpees

Rest 2 Minutes

8 Minute Ascending Ladder

2,4,6,8,10,12

S.O.S.

*25 Double unders after each set

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