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Tuesday 4/19/16

18
Apr

Tuesday 4/19/16

Brazen Cup is 3 days away, are you guys ready??!!??!!

 

800 RUN

THEN

15 MIN AMRAP

10 STRICT PRESS 75/55

10 RING DIPS

3 BOX JUMPS- AS HIGH AS POSSIBLE

THEN

800 RUN

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