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Tuesday 4/18/17

17
Apr

Tuesday 4/18/17

Fairfield! Kettlebell Kitchen is BACK!!!!
Every 5 mins x 4
2 Rounds
20s ski
15 D-Ball Front Squats #50/70/100
2 Push Jerks AHAP
Then
10 Mins
Build to 1 heavy Push Jerk

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