Call Us: (201) 414-6262

Tuesday 4/9/19

8
Apr

Tuesday 4/9/19

10 Rounds Alternating Every 3:00

9/6 Cal Sprint

12 Landmine Rotational Deadlifts

18 Sit Ups

:45 Handstand/OH Hold

:35 Plank Army Crawlers

:25 Boat Pose

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