Call Us: (201) 414-6262

Tuesday 4/10/18

9
Apr

Tuesday 4/10/18

8 Minute AMRAP
7 Chin Ups
14 Wall Balls
7 Push Ups
Rest 2 Minutes
8 Minute AMRAP
6 V-Ups
12 American KBS
6 Burpees
Rest 2 Minutes
8 Minute AMRAP
10 Pistols
10 Box Jumps 24’/20’
Ladies
18 Minute AMRAP
12 Cal Ski/Row
8 S.O.S.
24 Sit Ups
16 T2B
Rest 2 Minutes
10 Minute On/Off
Midline/ Gymnastic Aux

Leave a Reply