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Tuesday 2/21/17

20
Feb

Tuesday 2/21/17

SFH will be doing a tasting at our Fairfield location tonight!
Partner workout/share one bar
12 Minutes
400m run together
20 synchronized burpees
In time remaining
Build heavy Clean or Snatch (power or full)
@12:00
12 MIN AMRAP
10 Deadlift/snatch grip deadlift w/clean or snatch weight
14 Partner wall ball situps #30/20/14
30 bar hops

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