Call Us: (201) 414-6262

Tuesday 2/26/19

25
Feb

Tuesday 2/26/19

0-6

For Time:

30 C2B Pull Ups

20 DB Snatches

10 Burpees

6-12 Minutes OTM

(:40 Cap)

50 Double Unders

12-18

6 Minute AMRAP

20 Single Arm DB/KB Floor Press

20 KB/DB Goblet Lunges

18-24 Minutes OTM

(:40 Cap)

8/6 Cal Ski/Bike/Row Sprints

24-30

For Time:

10 Burpees

20 DB Snatches

30 C2B Pull Ups

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