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Tuesday 2/19/19

18
Feb

Tuesday 2/19/19

5 Rounds Every 2:00

Complete 3 sets of the following:

5 DB Step Overs 45/35

5 Box Jumps

Rest 2 Minutes

6 Minute AMRAP

12 Tuck Crunches

24 Plank Marches

Rest 2 Minutes

5 Rounds Every 2:00

Complete 2 sets of the following:

5 S.O.S.

14 Bicep Curls

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