12 Feb /0 Comments/WOD Tuesday 2/13/18 16 Min AMRAP 10 Wall Balls 20/14 10 Cal Ski/Row or 12 Cal Bike 10 Pull Ups 50 Double Unders/75 Singles/ 20 Jump Squats Rest 3 Minutes 10 Min On/Off Midline/Endurance Auxiliary Board Skill Work Ladies For Time: 16 Minute Cap 20 Man Makers 40/30 20 Burpee K2E 20 Heavy S.O.S 20 Box Jumps Rest 3 Minutes Teams of 3 10 Minutes to Establish (Teams of 2, 8 mins) Max Calories on an Erg