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Tuesday 12/16/14


Tuesday 12/16/14

10 Rounds

1 Rope Climb

3 SDHP 135/95  (Hoboken 5 dumbell G2O #45/25)

5 Strict Chin Ups

7 Burpees




FAIRFIELD – “Drop in” competitors class this Sunday!  Here is your chance to try a class to see if you want to sign up for the program starting in January!  Open gym this Sunday at 11:00! Sign up in mindbody! Hoboken members welcome to both!



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