Call Us: (201) 414-6262

Tuesday 1/8/18

7
Jan

Tuesday 1/8/18

18-12-9

8 Minute Cap

Pistols

T2B

Rest 2 Minutes

21-15-9

8 Minute Cap

S.O.S.

HSPU

Rest 2 Minutes

8 Minute AMRAP

12/10 Cal Ski/Bike/Row

10 Tuck Crunches

8 Push Ups

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