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Thursday 9/7/17

6
Sep

Thursday 9/7/17

21-15-9
Deadlifts 225/155
Pistols (Scale to Jump Squats)
Tabata(s):*
Pushups
Air Squats
KBS
LADIES
24 Minutes
Teams of 3
5 Muscle Snatch #75/55
5 Burpees
5 T2B

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