Thursday 9/1/16

FOR TIME:

80 HANG POWER CLEANS 75/55

20 SIT-UPS

60 BACK RACK LUNGES 75/55

20 SIT-UPS

40 HANG POWER CLEANS 75/55

20 SIT-UPS

20 FRONT SQUATS 75/55

20 SIT-UPS

10 HANG FULL CLEANS 75/55

20 SIT-UPS