Call Us: (201) 414-6262

Thursday 7/30/15

29
Jul

Thursday 7/30/15

5 MIN AMRAP

1 length partner sled (Hoboken – partner rope climbs)

1 min rest

10 MIN AMRAP

6 pullups

8 air squats

10 1 – arm DB snatch #45/35

1 min rest

5 MIN AMRAP

1 length partner sled (Hoboken Рpartner rope climbs)

Leave a Reply