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Thursday 6/25/17

24
May

Thursday 6/25/17

10 ROUNDS alt
Every 1:30
Even Rounds
8/6 cal ski/row
9 Deficit KB SDHP
Odd Rounds
8 Front Squats with DB
8 Dballs over shoulder
2 min rest
8 mins
 6 T2b
8 DB Curl to press

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