Thursday 6/15/17

5 Min AMRAP

9 Deficit SDHP

9 DBall Front Squats

9 Push Ups

1 min rest

5 Min AMRAP

6 Deficit KBSDHP

6 DBall Front Squats

6 Push Ups

1 min rest

5 Min AMRAP

3 Deficit SDHP

3 DBall Front Squats

3 Push Ups