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Thursday 6/15/17

14
Jun

Thursday 6/15/17

5 Min AMRAP
9 Deficit SDHP
9 DBall Front Squats
9 Push Ups
1 min rest
5 Min AMRAP
6 Deficit KBSDHP
6 DBall Front Squats
6 Push Ups
1 min rest
5 Min AMRAP
3 Deficit SDHP
3 DBall Front Squats
3 Push Ups

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