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Thursday 5/12/16

11
May

Thursday 5/12/16

HOBOKEN:  YOU MUST SIGN OUT OF EARLY AM CLASSES BY 10:00PM THE NIGHT BEFORE.  STOP BEING DISRESPECTFUL TO YOU FELLOW ATHLETES!

FOR TIME:

100 STRICT PRESS 75/55

100 POWER CLEANS 75/55

100 PUSH PRESS 75/55

100 HANG POWER CLEANS 75/55

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