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Thursday 4/7/16

7
Apr

Thursday 4/7/16

Ladies classes are packing the house lately!  First class is always free, bring a friend!

TABATA

ROW 0:00-3:50

DB PUSH PRESS #45/25  5:00-8:50

JUMPING PULLUPS  10:00-13:50

BIKE  15:00-18:50

AIR SQUATS  20:00-23:50

AT 25:00 – 800M RUN

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