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Thursday 4/6/17

5
Apr

Thursday 4/6/17

Looking for a fun partner competition? Our good friends are CrossFit 908 are hosting the second annual Barbells and Beers Coed Competition.  Complete with afterparty!  Check it out!
3:00 to complete
60 Box Jumps
8:00 to complete
Build to a heavy Push Jerk
1 Min Rest
10:00 AMRAP
12 Push Jerk @ 50% of heaviest
20s max effort ski/bike/row

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