Call Us: (201) 414-6262

Thursday 4/27/17

26
Apr

Thursday 4/27/17

Every 5 mins x 4
2 ROUNDS
12 Dball Front Squats
3 bar mu/5 C2B/ 7 Pullups
1 Power Clean #225/135
3 min rest
For Time
30 Power Cleans
At 70% of heaviest lift from above

Leave a Reply