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Thursday 4/21/16

20
Apr

Thursday 4/21/16

This weekend’s timeline.   Be early to be in time! We can still use some judges if anyone is available.  Breakfast, lunch and goodie bag provided! Email Kristy!

Friday – FAIRFIELD location
5:00 – 7:00 pm – Athlete and Judge Check in
7:00 – 8:00 pm – MANDATORY Judges Meeting

Saturday – FAIRFIELD location
7:30 – 8:00 – Athlete and Judge Check in
8:05 – 8:30 – Athlete and Judge Briefing
8:30 – 8:55 – Athlete warm up/Judges meeting
9:00 – First Heat!

 

TEAMS OF 3

5 MIN MAX EFFORT ROW

1 MIN REST

5 MIN MAX EFFORT BIKE

1 MIN REST

5 MIN MAX EFFORT ROW

1 MIN REST

5 MIN MAX EFFORT BIKE

1 MIN REST

400M RUN

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