thursday 4/10 wod

wod
15 MIN AMRAP
1 Rope Climb
200m run
5 Deadlift #225/185

Athletes for Autism
Saturday, April 26th 2014
CrossFit Veracity • 2 Walnut St. • Summit, NJ • 973.348.9457
Garden Academy and Crossfit Veracity are partnering up to break a sweat for kids with autism! Join this amazing day at Crossfit Veracity or make a donation to the awesome athletes that will be representing that day!
click here for more info