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Thursday 4/25/19

24
Apr

Thursday 4/25/19

4 Rounds Every 2:00

1:00 Erg @ 80% Effort

15 T2B

Rest 2 Minutes

4 Rounds Every 2:00

1:00 Double KB Front Rack Hold

50 Double Unders

Rest 2 Minutes

4 Rounds Every 2:00

1:00 Side Plank (:30 per side)

20 Plank Marches

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